About

I’m a functional medicine health coach, motivational speaker, and cancer thriver dedicated to helping others reclaim their health, embrace resilience, and thrive with purpose.

Whether you’re looking to optimize your wellbeing, navigate a health challenge, or take proactive steps to lower your toxic load – 
you’re in the right place.

My philosophy

A holistic, integrated approach to your health that is rooted in the belief that true healing comes not only from addressing physical symptoms but through alignment with your values and purpose.

Whether you’re seeking healing, prevention, or a renewed sense of purpose, I’m here to walk alongside you. Every journey is unique, and every step forward matters. Together, we’ll celebrate progress, overcome challenges, and create a roadmap for sustainable well-being.

My journey

My  healing journey began in March 2021 when I was diagnosed with stage 2, triple-positive breast cancer. In that moment everything changed. I had already been on a path toward healthier living, but now, I was faced with a profound choice–to take control of my healing in a way that honored both modern medicine and the transformative power of an integrated approach.  

At the time, I was immersed in a fast-paced, high-stress career as a lawyer and partner at a prestigious law firm.  I had already started making  changes to prioritize my health as I prepared for  motherhood in my late thirties, creating a toxin-free home and embracing wellness practices that had been part of my upbringing.  Growing up in New York City as the daughter of immigrant parents, I was raised with a deep respect for a more natural way of living. My childhood was filled with  home remedies and holistic practices, which led me to develop a deep appreciation for the power of nature. This was reinforced through extensive reading about functional medicine and holistic health throughout my adulthood. 

But nothing could have prepared me for my cancer diagnosis. Having lost my mother to cancer when I was just 25, I knew I had to approach my healing differently. I had already made lifestyle changes, but I sensed there was more—something deeper that needed to shift. 

After my diagnosis, I  committed to re-evaluating everything I thought I knew about what it means to live a healthy lifestyle. I delved deeper into functional medicine and holistic living practices, seeking out every evidence-based supportive practice that could aid me in my cancer journey. Drawing upon years of accumulated knowledge and a newfound sense of purpose, I did a complete overhaul and began applying these practices to heal myself. After a year of aggressive conventional and alternative treatments combined, I responded fully to the combined and integrated approach to healing, and was given an all-clear. I  continue to apply these practices to sustain my overall health and wellbeing. 

My journey didn’t end with my recovery.  Fueled by my own transformative experience, I made the decision to leave my corporate career  and  pursue my passion for  holistic health and wellness. I became a trained and board-certified Functional Medicine Health Coach, committed to supporting others on their own journey of transformation, with compassion, knowledge, and care. I learned to heal and recover not only through functional nutrition and lifestyle practices but by reconnecting with my highest values. 

My purpose is to empower you to reclaim your health, reconnect
with your highest values, and live in alignment with your purpose.